Natural Health Supplements - About Vitamin B6
Vitamin B6 Supplements
By Thomas A. Klein
Vitamin B6, also known as pyridoxine, pyridoxal and pyriodoxamine, is a water-soluble vitamin involved in a wide variety of functions throughout the body. In fact, scientists have linked Vitamin B6 to over 100 different chemical reactions inside the human body ranging from enzyme regulation to the creation of neurotransmitters serotonin and dopamine. This wide array of functionality translates into mental and physical benefits such as the maintenance of blood glucose, hormone regulation, and immune and nervous system support.
Neurotransmitters: Vitamin B6 is needed for the synthesis of neurotransmitters serotonin and dopamine. These neurotransmitters are involved in, and are essential to, normal nerve cell activity and communication in the brain. Researchers have found links between Vitamin B6 deficiencies and neurologic conditions such as seizures, chronic pain, depression, headache, and Parkinson's disease. Furthermore, deficiencies can lead to confusion, depression, and in rare cases convulsions. Of course keeping Vitamin B6 at optimal levels helps prevents these conditions and keeps neurotransmitters serotonin and dopamine at favorable levels.
Supplements: Although Vitamin B6 can be found in an assortment of foods including trout, potato skins and tuna, taking a Vitamin B6 supplement is the best way to assure optimal levels are being achieved. Of course not only is it important to get enough Vitamin B6 to help improve brain, body, and mental functioning, but also to make sure that it comes from a quality source. When looking for a Vitamin B6 supplement, choose one that is made by a reputable company and sold at retail stores as well as on various websites. Also, pay attention as to whether or not the product was made in a GMP (Good manufacturing Practices) facility to assure that specific and industry regulated standards were in place.
There is one particular product that adheres to such a high standard of quality - It is called Focus Fast, which utilizes over 38 ingredients including over 33mg of Vitamin B6 per serving. It is a product I take regularly to help improve overall brain function and keep neurotransmitters serotonin and dopamine at optimal levels. Want to find out more about this product? Click Here
Note: This article maybe used for your website or blog provided that the article remains in its full entirety including the links and the author resource box.
Article Source: http://EzineArticles.com/?expert=Thomas_A._Klein
http://EzineArticles.com/?Vitamin-B6-Supplements&id=1963027
Natural Health Supplements
By Thomas A. Klein
Vitamin B6, also known as pyridoxine, pyridoxal and pyriodoxamine, is a water-soluble vitamin involved in a wide variety of functions throughout the body. In fact, scientists have linked Vitamin B6 to over 100 different chemical reactions inside the human body ranging from enzyme regulation to the creation of neurotransmitters serotonin and dopamine. This wide array of functionality translates into mental and physical benefits such as the maintenance of blood glucose, hormone regulation, and immune and nervous system support.
Neurotransmitters: Vitamin B6 is needed for the synthesis of neurotransmitters serotonin and dopamine. These neurotransmitters are involved in, and are essential to, normal nerve cell activity and communication in the brain. Researchers have found links between Vitamin B6 deficiencies and neurologic conditions such as seizures, chronic pain, depression, headache, and Parkinson's disease. Furthermore, deficiencies can lead to confusion, depression, and in rare cases convulsions. Of course keeping Vitamin B6 at optimal levels helps prevents these conditions and keeps neurotransmitters serotonin and dopamine at favorable levels.
Supplements: Although Vitamin B6 can be found in an assortment of foods including trout, potato skins and tuna, taking a Vitamin B6 supplement is the best way to assure optimal levels are being achieved. Of course not only is it important to get enough Vitamin B6 to help improve brain, body, and mental functioning, but also to make sure that it comes from a quality source. When looking for a Vitamin B6 supplement, choose one that is made by a reputable company and sold at retail stores as well as on various websites. Also, pay attention as to whether or not the product was made in a GMP (Good manufacturing Practices) facility to assure that specific and industry regulated standards were in place.
There is one particular product that adheres to such a high standard of quality - It is called Focus Fast, which utilizes over 38 ingredients including over 33mg of Vitamin B6 per serving. It is a product I take regularly to help improve overall brain function and keep neurotransmitters serotonin and dopamine at optimal levels. Want to find out more about this product? Click Here
Note: This article maybe used for your website or blog provided that the article remains in its full entirety including the links and the author resource box.
Article Source: http://EzineArticles.com/?expert=Thomas_A._Klein
http://EzineArticles.com/?Vitamin-B6-Supplements&id=1963027
Natural Health Supplements
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